Pause for Power Membership
Choose between an annual or monthly membership for any of our 3 tiers
Annual
Membership Options
Begins April 1st!
Restore Circle
SAVE 10% - Access Duration: Annual- Once a month in-person/virtual circle for connection and community support
- Foundational online resources, including guided meditations, handouts, and core content on the 5 pillars: Stress, Nutrition, Sleep, Exercise, and Emotions.
Empower Collective
SAVE 10% - Access Duration: Annual (special BETA price)!Includes all benefits of the Restore Circle (once monthly circle).
Access to live group coaching sessions or webinars (e.g., 1-2 per month) focusing on specific topics like habit-building, sleep protocols, and emotional resilience.
Monthly circle
Group coaching call
Monthly webinar/challenge
Transform Pathway
SAVE 10% - Access Duration: Annual- Includes all benefits of the Empower Collective.
Monthly circle
Group coaching call
Monthly webinar/challenge
One-on-one coaching with personalized action plans tailored to individual needs (e.g., 2 individuals sessions/month).
Customized resources, such as tailored meditations, or specific midlife recommendations.
Priority access to additional events or workshops
Monthly
Membership Options
Restore Circle
Access Duration: 6 months then monthly or Annual.- Once a month in-person/virtual circle for connection and community support
- Foundational online resources, including guided meditations, handouts, and core content on the 5 pillars: Stress, Nutrition, Sleep, Exercise, and Emotions.
Empower Collective
Access Duration: 6 months then monthly or Annual (special BETA price)!Includes all benefits of the Restore Circle (once monthly circle).
Access to live group coaching sessions or webinars (e.g., 1-2 per month) focusing on specific topics like habit-building, sleep protocols, and emotional resilience.
Monthly circle
Group coaching call
Monthly webinar/challenge
Transform Pathway
Access Duration: 6 Months then monthly or Annual.- Includes all benefits of the Empower Collective.
Monthly circle
Group coaching call
Monthly webinar/challenge
One-on-one coaching with personalized action plans tailored to individual needs (e.g., 2 individuals sessions/month).
Customized resources, such as tailored meditations, or specific midlife recommendations.
Priority access to additional events or workshops